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Charities call on universities to make mental health a university-wide priority as restrictions lift

3/3/2022

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This University Mental Health Day (Thursday 3rd March) organisers are calling on the higher education and health sectors to make mental health for staff and students a year-round priority.

Student Minds, the UK’s student mental health charity, in collaboration with the University Mental Health Advisors Network, are urging universities to address the ongoing mental health impacts of the pandemic on students and staff as final restrictions are lifted, and to provide increased support as students transition back into campus life.

Research carried out by Student Minds in January found that 52% of students have felt lonely or isolated during the recent Autumn term, yet 47% of respondents with experience of mental health issues said they had no intention of disclosing this to their university. Additionally, 43% of respondents said they need support to manage their wellbeing, and fewer than 50% felt equipped to manage the pressures of university life.

Rosie Tressler, CEO, Student Minds said: “It’s concerning that so many students are struggling to manage the challenges of university life yet, for whatever reason, they feel unable to reach out to their university for support. This needs to change.

“While we know numerous factors cause students to feel hesitant when discussing their mental health, communicating what resources and support services are available and reminding students that they are not alone in feeling this way is paramount.

“University Mental Health Day provides us with an opportunity to bring these issues to the fore, on the understanding that we should all continue to work together to make student mental health a priority, ensuring that support services are appropriately resourced and communicated effectively throughout the academic year. 

“However, it’s not just responsive support services that we need, indeed the very culture of university life should be considered and reflected upon, to ensure that students are learning as part of a supportive community in which they can thrive.”
 
Funding for Student Space, an online support platform created and managed by Student Minds and designed to complement university wellbeing services, has also been extended thanks to the Office For Students and Higher Education Funding Council for Wales until the end of this academic year.  This will ensure students can rely on consistent support provisions following the lifting of the remaining Covid restrictions. Student Space has to date welcomed thousands of students to its digital platforms comprising several support elements including advice and information, student stories, direct support services (from phone lines to text to peer support services) and signposting to university and students’ union services. Plus, in recognition of the fact that the pandemic has impacted groups of students in different ways, a range of tailored services and content has also been created.

Rosie added: “This isn’t about apportioning responsibility to any single part of the higher education sector, it’s about working together to build healthy and supportive student communities, maintain services and keep conversations going – which includes efforts by universities, the Government’s Department for Education, the NHS and health systems, sector bodies, charities like ours and of course students themselves – as we know how important peer support is as well.

“It has been great to see how far we have come in the past ten years, now with 41 universities signing up the University Mental Health Charter to create cultural change at their institutions. However more needs to be done, more people need to get involved. The more we work together the greater the impact we can have. But we must keep student wellbeing front and centre for the sake of our students’ health as well as the immeasurable impact our university communities continue to have on our society.”

To find out more about University Mental Health Day visit www.unimentalhealthday.co.uk

To access Student Minds’ mental wellbeing resources, visit www.studentspace.org.uk 
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Student Space extended following recommendations from Centre for Mental Health

9/2/2022

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We are delighted to share that we have extended our online support platform, Student Space, following recommendations from independent think tank, Centre for Mental Health.

Identifying a continued need for student mental health resources, Centre for Mental Health’s report recognised the ongoing value of Student Space, which we launched in August 2020 in response to the impact of the pandemic on UK students. The project was initially due to end in January but this has now been extended to provide support for the rest of this academic year in response to student need.

Student Space was developed in collaboration with services, higher education professionals, researchers and students. It comprises several support elements including advice and information, student stories, direct support services (from phone lines to text to peer support services) and signposting to university and students’ union services. Plus, in recognition of the fact that the pandemic has impacted groups of students in different ways, a range of tailored services and content has also been created. 

To date, thousands of students have accessed Student Space, and focus groups conducted by Centre for Mental Health found that students considered the content ‘really helpful’, ‘current’ and ‘authentic.’

Rosie Tressler, CEO, Student Minds, said: "Student Space has enabled us to reach over 250,000 people to date through our digital and tailored support to support their mental health. As the impact of the pandemic continues, it has been apparent just how much this has disrupted students nationally. 

This is why Student Minds is pleased to announce the continuation of Student Space, our bespoke programme to support students' mental health throughout the pandemic. We are proud to be able to support students through the challenges posed by the pandemic, as well as other obstacles, such as imminent cost of living increases." 


This extension is made possible thanks to the partnership and funding from the Office for Students and the Higher Education Funding Council for Wales.

Jess, a third-year student at the University of Exeter says she felt ‘extremely supported’ by Student Space. Jess has been struggling with OCD which became increasingly challenging during the pandemic. She said: “COVID-19 brought back for me old fears surrounding contamination, illness, and not being able to protect loved ones. Therefore, I felt as though if I didn’t wash my hands enough times then there was an actual chance that I could contribute to a family member getting ill or even dying, by spreading the virus. This led to me giving into a lot of my OCD behaviours and compulsions more frequently, which I had before been able to overcome gradually over many years. 

“Unfortunately, my OCD became stronger, feeding off the most recent facts and figures broadcasted on the news, and this had a majorly negative impact on my relationships with those around me, my university work and grades, and severely damaged my self-esteem. 

“Student Space gave me the confidence to contact my university wellbeing service and obtain the adjustments that I needed for assignments, such as essay extensions and rest-breaks during exams. Their tips on how to manage a mental health difficulty during the pandemic, and advice on looking after my general wellbeing and managing finances whilst at university was particularly useful. Greater awareness and better education on these matters is such an important and great starting point, so I’m thrilled to see Student Minds bringing this into action.". 


At Student Minds, we’re so pleased that we can continue to be there for the students that need us. 

  • To access Student Minds’ mental wellbeing resources, visit www.studentspace.org.uk.
  • Access Centre for Mental Health’s evaluation https://www.centreformentalhealth.org.uk/publications/student-space 
  • For a summary of Student Space’s impact data.
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Reflections on working at Student Minds

8/12/2021

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At Student Minds, our passionate and innovative team brings our work to life. We want people to thrive with us; we believe our team does their best work when they feel their best. Our team comes first and we are proud of our culture. We offer a supportive, flexible and enjoyable place to work. 

Read what members of our staff team have to say about their experience of working at the charity:
Dom, Student Voice and Equality Lead: “I’ve been with the team for over four years now and I’m still enjoying every single day here. I love working at Student Minds for three reasons - the work, the team and the culture. The work we do is important to me on a personal level and seeing the impact we have keeps me motivated to continue. I’m constantly stretched and challenged with the work and feel like I’ve always been learning and developing. The team and the culture go hand-in-hand. I think it is rare to have an organisation that has, on both a people and a policy level, so much flexibility and support built into how we work. Humour, connection and compassion seem to be core to how we work as a team and I value that every day.”
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Kate, Fundraising Officer: “Right from my first day at Student Minds, I felt like my voice mattered. The culture is extremely compassionate and supportive, which has helped me to feel confident in my abilities and grow significantly during my time here. It's also great to work alongside a group of people who are passionate and engaged, and to feel like the work we are doing is making a genuine difference. Student Minds embraces flexibility, with a recognition that people have lives and challenges outside of work. I would definitely recommend applying to join the team!”
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Krishna, Design and Digital Manager: “I have been working at Student Minds for almost 6 years and have also had the pleasure of being involved with the charity before this, from the varying perspectives of a student, campaigner and intern. One thing that I have always loved about the charity is that they care about the mental wellbeing of not just students and volunteers across the country, but also the individuals within the charity. It is amazing to be part of such a caring, open and passionate team and to be in an organisation that invests in your growth and development.”
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Pete, Programme Delivery Manager (Sector Improvement): “Hands down, the best thing about working at Student Minds is the team and the charity’s commitment to promoting its values on a day-by-day basis. The people here are committed, passionate and empathetic. I joined in the middle of the pandemic working from home and I was made to feel welcome from the very beginning. Student Minds is a place where I can bring the full, authentic me to my work and I really value that. It’s also wonderful to be able to see the very real impact our work has in the HE sector and know what part I’ve played in that.”
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Leigh, Sector Improvement Lead: “Since starting Student Minds I've been challenged and stretched to achieve things I never imagined I'd be able to and having the support of the team means it's always felt doable. The impact we have for students and the organisations we work with is immense. Not only have I grown professionally, working with a team that truly embodies their values has helped me grow as a person, too.”
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Grace, Communications Manager: “After 5 and a half years of working at Student Minds, I still enjoy coming to work everyday. One thing I really admire about the organisation is its flexibility, this was highlighted when we adapted to remote working. We learnt through this process together, ensuring hours worked for people, adjusting where needed, promoting the importance of breaks and checking in with ourselves and each other. The charity takes a person-centred approach, ensuring that your work and development is tailored to your needs. Overall, my top thing about working at Student Minds has to be working every day with fun, understanding and collaborative colleagues. No matter what challenge I’m facing or if we need to celebrate a win I know the team will always be on hand to do this with me.”
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9 more universities join the new University Mental Health Charter Programme

21/9/2021

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Student Minds are excited to announce that an additional 9 universities have committed to improving the mental health of the whole-university community by joining the University Mental Health Charter Programme.

The following universities have joined the 32 universities that were announced in July this year:
  • Anglia Ruskin University
  • Bishop Grosseteste University
  • Hartpury University
  • Middlesex University
  • Richmond The American International University in London
  • University of Huddersfield
  • University of Bristol
  • University of Hull
  • University of Kent 

These 9 universities will work together as part of a UK-wide practice sharing network to share practice and improve their approach to promoting the mental health and wellbeing of students and staff. As well as accessing a range of events and opportunities to support them to achieve cultural change at university, Programme members can also work towards the Charter Award, an accreditation scheme which recognises universities that demonstrate excellent practice.

The Charter Programme was developed in consultation with staff and students, with initial funding from the UPP Foundation and the Office for Students and further funding from Jisc and the Charlie Watkins Foundation.

Student Minds CEO, Rosie Tressler OBE, said: “Thank you to those institutions that have joined our growing community of universities committed to creating long-term, strategic change in mental health and wellbeing. The mental health of students and young people has been disproportionately impacted by the pandemic. Coming together to understand and implement the very best practice has never been more important if we are to reverse this trend. Together, we can create a future in which everyone in higher education can thrive."

​For the latest updates about the University Mental Health Charter, please visit our website or sign up to our national newsletter to keep up to date with the University Mental Health Charter. 
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17 Students’ unions join Student Minds SUs demonstrating their commitment to improving staff and student mental health

15/9/2021

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Student Minds are delighted to welcome the new 2021/22 cohort of the Student Minds SUs Programme, consisting of 17 Students’ Unions who are demonstrating commitment to improving support for staff and student mental health in the wake of the Covid-19 pandemic.

The Student Minds SUs Programme has been co-created with 11 SU members since its launch in 2019.  The Programme is centred around our Mentally Healthy SUs framework, which outlines how SUs can create  a whole-union approach to mental health and wellbeing. It includes 10 good practice principles around campaigning for positive change, working with universities and local partners, co-producing approaches with students, creating environments for staff and sabbatical officers to thrive, and more. The Student Minds SUs Programme brings together Students’ Unions committed to becoming leaders in mental health, who are ready to challenge current ways of working and creating cultural change. 

Students’ unions on the Programme form part of a UK-wide practice sharing network with access to events, additional training and support sessions and opportunities to come together to improve their approach to student and staff mental health. 

Leigh Spanner,  Interim Head of Engagement shared “Students’ Unions play an essential role in advocating for students and creating positive, welcoming and safe university communities. They were invaluable in supporting students during the Covid-19 pandemic. With the mental health of students and young people being disproportionately impacted over the past 18 months, it is vital that Students’ Unions continue to build on this great work, to learn from one another and to make mental health a priority right across higher education.”

We are excited to be working with the following 17 Students’ Unions to create cultural changes in their unions and on their campuses:
  • ​​Beds SU - University of Bedfordshire Students’ Union
  • Brunel Students
  • Bucks Students' Union
  • Hertfordshire Students' Union
  • Hull University Students' Union
  • Leeds Beckett Students' Union
  • Queen's University Belfast Students' Union
  • Reading University Students' Union
  • Royal Welsh Students' Union
  • Students' Union UCL
  • Swansea University Students' Union
  • Union of Kingston Students
  • University of Huddersfield Students' Union
  • University of Plymouth Students' Union
  • University of Portsmouth Students' Union
  • University of Westminster Students' Union
  • University of York Students' Union
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We are still here to support students and our university communities with Student Space

7/9/2021

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In August 2020, with funding from the Office for Students and Higher Education Funding Council for Wales, at Student Minds, we launched Student Space, a website designed to complement existing support services and to make it easier for students to find the support they need during the pandemic.

We know that the pandemic has had a big impact on student and university communities. In our latest research, we found that 74% of students reported that Covid-19 has had a negative impact on their mental health and wellbeing. We also know that the mental health and wellbeing impacts of the pandemic will outlast the pandemic itself. That’s why we’re committed to ensuring that students across England and Wales continue to get the support they need.

We are pleased to share with students, the university community and our partners that the Office for Students and the Higher Education Funding Council for Wales have agreed to extend their funding for Student Space up until the end of 2021 in the first instance. Colleagues across the sector can be assured that the platform will be available to support the transition into the 21/22 academic year and we continue to plan for the role this intervention plays in the long term. 

Our support offer at Student Space is designed to be agile and responsive to the pandemic and students’ needs, so whilst the exact nature of the ongoing support package will continue to evolve in collaboration with our partners and funders, we strongly encourage stakeholders across higher education and mental health to continue signposting to and utilising Student Space, recognising the ongoing impact of the pandemic on student mental health and wellbeing, as well as the value of a sector-wide approach.

Colleagues in universities, students’ unions, schools, colleges, government, the NHS and beyond can all play a role in supporting recent, current and future university students and create HE communities that are positive environments for individuals to thrive.

As we all prepare for the next academic year, we are here to support you with our new dedicated area to help students as they prepare for university.
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‘74% of students say Covid-19 has had a negative impact on their mental health and wellbeing’ -  Student Minds shares latest report University Mental Health: Life in a Pandemic.

1/8/2021

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Today we are pleased to be sharing the findings of our insights and listening work with higher education communities throughout 2020 and 2021, in our latest report ‘University Mental Health: Life in a Pandemic’. 

At the beginning of the pandemic, back in March 2020, Student Minds began a period of listening. We gathered insights from across the higher education (HE) and health sectors in order to best understand what HE communities were experiencing and what impact the pandemic was having on mental health and wellbeing. Since then, we have built on our insights and listening work through the launch of Student Space and through our own primary research, undertaken in April-May 2021 in partnership with Alterline. Through our own research, we found: 
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  • 74% of students reported that Covid-19 has had a negative impact on their mental health and wellbeing 
  • 49% of students reported that the Covid-19 pandemic has negatively impacted their financial situation
  • Two thirds of students said they have ‘often felt isolated or lonely since March 2020’  
  • 82% of respondents say the Covid-19 pandemic has negatively impacted their academic experience 
  • 65% of respondents say they needed additional help/advice during the Covid-19 pandemic. Of these, just 19% actually got the help they needed. 

Our findings are explored throughout the report, which covers topics including (but not limited to): the Black and Minority Ethnic Experience in the last year, Women’s Safety at University, accommodation, finances, experiences of online learning, staff wellbeing, and access to support. 

Overall, the report highlights the unique, wide-ranging and unequal impacts of the pandemic on HE staff and students across the country. We’ve seen all aspects of students’ lives be disrupted, including their education, living arrangements, employment opportunities and social connectedness. Staff have also been faced with challenges such as increased workloads, the shift to remote working and adapting to a new work/life balance. 

However, despite these significant impacts, we believe that together we can find positive ways forwards. Colleagues in universities, students’ unions, schools, colleges, government, the NHS and beyond can all play a role in supporting recent, current and future university students and create HE communities which are positive environments for individuals to thrive. 

The report includes a set of policy recommendations, aimed at supporting the higher education and health sectors to move beyond the pandemic positively including: 
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  • The government should provide universal and targeted financial support for students, with a minimum £500 payment for all students as well as top-up funding for those disproportionately impacted.
  • Universities should co-produce approaches to pedagogy, with flexibility and sensitivity to students’ individual needs and preferences. 
  • Universities and the government should put measures in place to tackle and prevent digital poverty.
  • The government and universities should prioritise prevention and early intervention of mental health problems through greater funding and active cultural change.
  • Universities, the government and the NHS should plan for the mental health impacts of the pandemic to outlast the pandemic itself. 
  • You can find a more detailed liste of these recommendations on page 69 of the report. 

We hope that our learnings, reflections and recommendations are useful and insightful, whatever your student status or role. We wrote the report with the aim of ensuring the student voice is heard and understood, and are grateful for the interest the report has already received from colleagues across the sector. 

Read the report in full, or read a summary of our findings and recommendations: www.studentminds.org.uk/lifeinapandemic.html

To access support, visit www.studentspace.org.uk 
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32 Universities lead the way in demonstrating commitment to mental health in joining new University Mental Health Charter Programme

28/7/2021

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Student Minds are delighted to welcome the first 32 universities to join the University Mental Health Charter Programme, demonstrating commitment to improving support for staff and student mental health in the wake of the Covid-19 pandemic.

Published in 2019, the Charter framework provides a set of evidence-informed principles to support universities across the UK in making mental health a university-wide priority. The Charter Programme brings together universities committed to working towards these principles to share practice and create cultural change. This includes a commitment to working with staff and students to provide adequately resourced and effective support services, as well as creating an environment and culture that reduces poor mental health and promotes good mental health for the whole university community.

Universities on the Charter Programme form part of a UK-wide practice sharing network with access to events and opportunities to come together to improve their approach to student and staff mental health. Programme members can also work towards the Charter Award, an accreditation scheme which recognises universities that demonstrate excellent practice.

With the mental health of students and young people being disproportionately impacted by the pandemic, it is vital that we continue to build on the great work universities have done over the past 18 months, continue to learn from one another and make mental health and wellbeing a priority right across higher education. 

The Charter Programme was developed in consultation with staff and students, with initial funding from the UPP Foundation and the Office for Students and further funding from Jisc and the Charlie Watkins Foundation. We’d like to give special thanks to the University of Derby, Hartpury University and Glasgow Caledonian University, who supported us to pilot the Programme in 2020.

We are delighted to be working with the following 32 universities to create cultural changes on their campuses:
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  • Arts University Bournemouth
  • Aston University
  • Bath Spa University
  • Birmingham City University
  • Canterbury Christ Church University
  • Glasgow Caledonian University
  • King's College London
  • Kingston University
  • Leeds Beckett University
  • Leeds Trinity University
  • Newcastle University
  • Norland College
  • Northumbria University
  • Nottingham Trent University
  • Plymouth Marjon University
  • Teesside University
  • University Centre Leeds (Leeds City College)
  • University College London
  • University of Bath
  • University of Bedfordshire
  • University of East London
  • University of East Anglia
  • University of Essex
  • University of Gloucestershire
  • University of Greenwich
  • University of Lincoln
  • University of Manchester
  • University of Sheffield
  • University of Southampton
  • University of Sunderland
  • University of the West of England
  • University of Westminster

Joining the Charter Programme
There is still time to join the University Mental Health Charter Programme for 2021/22. Please apply on our website by September 1st 2021.
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‘Systemic racism remains a critical problem’ - Student Minds responds to the 2021 Sewell report

1/4/2021

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The conclusion of the 2021 Sewell report that systemic racism does not exist in the United Kingdom is deeply disappointing. While some useful individual recommendations can be pulled out from the report, it fails to name the common root cause underlying the difficulties that people from minority backgrounds face. In doing so, the report upholds the harmful narrative that systemic racism does not exist. At Student Minds, we are wholly invested in ensuring the good mental health and wellbeing of all students in our university communities. This will not be attainable until inequality, discrimination, and racism are addressed not just in higher education but our wider society.

When it comes to mental health at university, we believe that students are experts by experience, and that when they tell you about the challenges they face, it is on us as changemakers in the sector, and in wider society, to listen. We have heard from students from minority groups about the array of challenges and difficulties they face, which make success in higher education less attainable for them than their white peers. These experiences range from, but are not limited to, a lack of culturally competent care, the attainment gap, higher drop-out rates, and racism in social and educational settings. Staff from minority backgrounds are underrepresented at every level, earn less on average, and are more likely to be on casualised or precarious contracts. With this knowledge, it seems evident to us that systemic racism remains a critical problem across higher education and indeed in wider British society.
 
Rosie Tressler OBE, Chief Executive Officer of Student Minds, said: ”The conclusion of the Sewell Report, that systemic racism does not exist in the United Kingdom, directly contradicts what we hear from students and staff from racialised and minoritised communities and identities. Not only does this report fail to adequately identify and respond to the very real ways in which systemic racism harms people in our society, but in doing so it reinforces the idea that these harms are isolated incidents, rather than the consequence of fundamental inequalities in how our society is organised.
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“We’re thinking of everybody in this country who has experienced racism in some shape or form, and for whom the publication of this report serves as a painful, aggressive, denial of their reality. We hear you, we know this isn’t good enough, and we are not going to stop pushing until you can navigate your life in safety, equity, and good mental health. Sadly, this report represents a missed opportunity, and we challenge the government and all leaders in society to recognise systemic racism for what it is in order to achieve tangible change.”
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We are stronger when we work together - University Mental Health Day

4/3/2021

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At Student Minds, we understand that this year has been incredibly difficult for students and for everybody in our university communities. Many people are tackling a combination of social isolation,uncertainty, difficulties associated with remote learning  and concerns about the future without access to their usual support networks. To help these students, it is crucial we continue to join together to support students now during the pandemic and beyond.

This is why we are excited that today marks University Mental Health Day. Today we bring the university community together to make mental health a sector-wide priority and create ongoing change to the future of student mental health.

This year is slightly different from usual. We can’t come together physically on our campuses, however we have been blown away, as we have been all year of the innovation, resilience and passion of people working together virtually.

We all have a role to play on University Mental Health Day, and all year round, to create the change we need to see.

Be kind to yourselves

We want to remind students that it is okay to find things difficult from time to time, or to feel angry or frustrated or lost. This year has been hard with lots of uncertainty, university life has not looked like what you thought it would. 

We also want you to know that support is out there. Student Space, developed by our team at Student Minds, is a dedicated support programme to help students through the pandemic. Student Space offers direct support via telephone and text, online resources such as articles and webinars,  and a directory of university support services to help students access support that is right for them. Student Space is free and confidential.

To start a conversation text ‘STUDENT’ to 85258. We are here to listen and support you, whatever you are going through please reach out.

More financial support for students 

We know that the pandemic has had a negative financial impact on many students, whether they’re paying rent for accommodation they cannot use, or they’ve lost their job, or they’ve had to invest in technology to successfully engage with online learning. This is no small sum - the 2021 National Student Accommodation Survey found that students in the United Kingdom had wasted almost £1bn on accommodation they were not allowed to access due to lockdown restrictions. We’re pleased that the government is taking a first step providing material support to students most in financial distress. However, while the means-tested fund of £50m announced earlier this year is a start, it’s not nearly enough to make a noticeable difference for the majority of students.

Today, we are calling for the government to provide a more comprehensive package of financial support available to all students in higher education.

Planning for a Sustainable Future

The response of many hardworking university staff to the coronavirus pandemic has been nothing short of extraordinary. As higher education institutions prepare for the possibility of a post-pandemic life, it is vital that the wellbeing of staff and students remains at the heart of all decision making. Student Minds has crafted guidance to support institutions through this process. Download our “Planning for a Sustainable Future: the importance of university mental health in uncertain times” for more information.

Only by protecting our mental health will we shape a sustainable future in which everyone in higher education can thrive.

Thank YOU

Thank you for joining us today. We are proud to work with so many incredible people. Although we can’t be together physically, we will come together virtually to inspire conversations, take action and create change. Now more than ever it's important to get the nation talking about student mental health! 

Find out more about University Mental Health Day: www.unimentalhealthday.co.uk
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