Friends are often the first person that we talk to when we are having a difficult time.This friendship can play a key role in helping someone live with or recover from difficulties they are facing. We know that providing this support isn’t always easy. It can be hard to know what to say and when to say it.
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This information has been taken from our 'Looking After A Mate' guide. You can view and download the full guide here. |
This resource aims to help you by outlining:
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We have developed a short workshop called 'Look After Your Mate' for students who may be supporting a friend experiencing mental health difficulties.
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