Our resources contain detailed information on different challenges that university life can bring.

Please note that our resources ​are not intended as a substitute for professional help with mental health difficulties but as something to exist alongside other support that you may be receiving or whilst you are waiting for support. If you would like to access professional support or require urgent support, please click here. 

The Wellbeing Thesis

An all-inclusive informational website for postgraduate research students to support and maintain a good mental wellbeing.

Transitions

Two guides that you can reach for when you need information or could use some tips on university life.

Starting university

We've gathered lots of tips and resources to help you with the transition (back) to university!

Exam stress

We’re here to help with this guide full of tips on dealing with exam stress.
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LGBTQ+

We have gathered lots of tips and information from university professionals and graduates for this LGBTQ+ resource.

Looking after your mental wellbeing

We can all take small steps in our everyday lives to look after our mental wellbeing.​

Year abroad

Some ideas and tips on preparing for your year abroad including making sure that you have a support network.

Student finance

Read on for tips on managing finances and where to look for support.
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Mind Matters

Mind Matters is a collection of newsletters that contain monthly tips on dealing with the challenges of uni life.

Support through a family health crisis

Hope have created a guide for university students who support family members, written by young people, which offers tips for students in similar situations.

Coping with Student Life​

In 2016 we were commissioned by the charity Mind to write a ‘Coping with Student Life’ resource for their website. You’ll find information in here for students with a pre-existing mental illness about things to consider in moving to university, picking the accommodation and type of university that’s right for you, how to ensure your transfer of support or treatment is as smooth as possible, and what to do if you become unwell during your studies.