Whether you are looking for support for your own mental health at university, support for a friend or loved one, or for services that might be available to you as a student, help is available​.

Cost of living

​Explore our cost of living hub to find support, learn about how it is impacting students and use your voice.

Support for me

​Read more about the support programmes that Student Minds offers, as well as services available at your university and beyond.

Support for a friend

This page outlines how to start a conversation with a friend, and how to support them whilst remembering to look after yourself.

Support for parents

Read some frequently asked questions by parents looking for further information on how to support their child at university.

Resources

​Our resources contain detailed information on different challenges that university life can bring. 

Student Space

Student Space is here to make it easier for you to find the support you need through your student journey.

Urgent support

Are you feeling desperate or distressed right now? 

​Need to talk to someone?
Samaritans - open every day throughout the year.
​
Need medical help?

• If you need medical advice you can book an emergency GP appointment with your GP surgery.​
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• If you need urgent help for your mental health get help from 111 online or call 111 and select the mental health option.
  ​Note: this is a new initiative that came into force on 8th May 2024 which is being rolled out across England as a universal point of access for people experiencing mental health crisis.
  
  
• ​If you need urgent medical advice call the NHS 111 (England & Wales) or NHS 24​(Scotland) - T: 08454 242424
• If you need immediate medical help or attention call 999 or visit Accident & Emergency (A&E).